Future Proof Your Brain: A Blueprint to Reset Stress and Reclaim Human Resilience in The Age of AI

As AI transforms nearly every industry, it is also transforming people. Recent data finds almost 75% of workers have AI-anxiety and the human attention span has declined by 70% in just one generation due to our digital landscape. With this rapid pace of technological innovation, there is a real human cost to mental health, stress and resilience. While AI holds tremendous promise, it also ushers in new and urgent concerns for the human brain. In this talk, Dr. Nerurkar combines cutting-edge science and real-world research to help audiences protect mental bandwidth and reclaim human resilience for improved focus, sustained attention and clearer decision-making in the age of AI. So that you can safely use AI without it also using you.